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Providing telehealth services for clients throughout Northern and Southern California

Are you living the life you want?

Congratulations on considering therapy. It can be a little daunting researching therapists and reaching out to make that first phone call. Welcome to It’s Possible Therapy where we hope you will find the right fit for you. If your life is shaken up right now, you’re experiencing pain, or something inside you yearns to grow, then this is a good time for therapy.

Do any of these resonate with you?

  • Have you experienced something traumatic that is really bothering you? It could be bullying or abuse from childhood or something more recent like a car accident or military service.
  • Relationship issues, which can range from difficulties with your primary partner, your parents, or even your children whether they are young or full grown. This is where cheating, divorce, caretaking, drugs, alcohol come into focus about you, or about them.
  • Are you a young adult trying to figure life out?
  • Do the words, “You’re too sensitive,” sound familiar. Maybe you are sensitive, in a good way, and struggling to thrive in an insensitive world.
  • Narcissist. Do you wonder if you are with one? If you are, you are most likely suffering and it’s time to stop.
  • Are you facing career or workplace issues?
  • Are you entering a new phase of life and finding it overwhelming or underwhelming? It could be you’re having your first child, or your last child is leaving home, or you are retiring and wondering where you go from here.
  • Has someone you love passed on and you’re struggling with grief?
  • Depression? Does the world feel like a gray blah place. Sleeping too much or too little? Low motivation or suicidal thoughts?
  • Anxiety where you worry about one thing or many things? Relaxing is difficult and sleep may be difficult too.

This is not an exhaustive list either. Just reading these, you can see you are not alone.

Then there are the good things in life….

Are you following your passion? Are your inner and outer worlds in sync? What do you want to bring into your life? Perhaps increased confidence, authenticity, intuition, connection, and love. Even clients who come for growth-oriented therapy still find deep layers within themselves to heal.

Julie specializes in:

  • Grief
  • Trauma
  • Mood Disorders
  • Anxiety Disorders
  • Spirituality

At It’s Possible Therapy, Julie works holistically with the whole person – mind, body, spirit, emotion, and energy. Julie  supports you in a safe space where you can share who you are, heal and grow. She helps you let go of what no longer serves you, leaving you with space to develop the life you want. Her theoretical background is eclectic weaving together cognitive behavioral. transpersonal, Jungian, nature or ecotherapy, gestalt therapy, and more to facilitate your healing and growth. Sessions are tailored with your goals and interests in mind.

Julie employs techniques such as:

  • EMDR
  • EMDR – Flash Technique
  • EFT – tapping
  • past life regression
  • dream work
  • Inner Child work
  • mindfulness
  • visualization
  • …and more

We hope you will enjoy learning about these modalities under Therapy Options.

Why choose It’s Possible Therapy?

  • Genuine caring and commitment to your living the life you want
  • 24+ years experience successfully treating clients
  • A solid knowledge base of psychotherapy with experience treating a wide range of issues
  • A variety of modalities offered you can combine to achieve your maximum growth
  • Support offered in a safe space where you can share all of who you are, heal and grow.
  • Virtual Zoom sessions offering you the convenience and comfort of sessions from your own home

The most important ingredient to good therapy though is the relationship between the therapist and client.  The journey of self-discovery and learning to love never ends; it’s part of what makes life so interesting and passionate.

Treat yourself well and take that first step. It’s an amazing journey. Don’t miss a moment of it. 

The privilege of a lifetime is to become who you truly are.”C.G. Jung

Disclaimer:
The information provided on this website is meant to give you general information. By reading the information contained on this website you understand there is no professional relationship between you and Julie Christensen and you agree to hold Julie Christensen free and harmless from any claims, demands, or suits for damages based on the information provided.